Rituals can be very helpful to anchor us and allow us to feel connected to one we love. As human beings, we have mini-rituals everyday. Here are some conscious rituals to honor an important loss.
For Individuals
Lighting a Candle
Creating a memory book
Make a donation in honor of the person you loved
Visiting the loved one’s burial site
Preparing and Eating a special meal in honor of your loved one
Carrying something special that reminds you of your loved one
Singing a song
Saying a prayer
Reading a Poem
Chanting
Ringing a Bell or Chime
Lighting Incense
Creating a Piece of Artwork in memory of your loved one
Watch his or her favorite movie or listen to their favorite playlist
For Families
Developing a ritual to do on special days
Lighting a candle at the holidays, special occasions or birthdays
Making a memory book
Planting a Memorial Garden or Tree
Visiting the loved one’s burial site
Preparing and eating a special meal in honor of your loved one
Make a donation in honor of your loved on
For A Community
Create a Memorial garden
Hold a candlelight ceremony
Organize a fundraiser in honor of the deceased
